Strong and Flexible Class

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A flexibility class for strength athletes guided by Coach Ilya. Strength and flexibility go hand in hand but unfortunately most people tend to stretch ineffectively or not at all. Add this sessions to your regular training for better performance and well-being. Open to all levels

Natural Fitness Class

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Results. Mutate into a suppler and stronger new you. A training session focused on muscle definition and metabolic conditioning using kettlebells and other “old school” proven techniques.

Bolt Kettlebell Athlete Program

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Bolt is the ultimate kettlebell lifting sport. A balanced combination of strength and endurance training with personalized programming and coaching.

Olympic Weightlifting Athlete Program

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Colorado Weightlifting Club athlete program. Skill oriented this strength sport rewards the lifter with great athleticism and a lean and muscular physique. All levels and ages.

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