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Membership
CKC Membership Programs
CKC Programs are:
- CKC TASC TEAM (group training sessions):
Civilian: $120
Active duty: $75
This program is based on actual physical demands a tactical athlete may face on duty, incorporating grip , core strength and endurance work. Open to Active Police , EMS, Military, Fire Fighters. Also open to civilians and non-active members of these institutions.
Come try our training program and you we will have a whole new respect for what these hardworking men and women go through to serve the community.
TRAINING SESSIONS START JANUARY 12TH, 2009
- CKC TASC (Tactical Athlete Strength and Conditioning).
Civilian: $150
Active Duty: $100
This program is geared to train Fire fighters, Police, and armed forces. These demanding professions require training that prepares the athlete for duty. This is for the operator who is not satisfied with mediocre performance and wants to achieve his potential.
This is not a group session. The athlete goes through an assessment and receives a personalized training program to complete.
TRAINING SESSIONS START JANUARY 12TH, 2009
- CPAT preparation. A 2 months course to make sure you are at the peak of your conditioning when you take the test.
COURSE STARTS ON FEBRUARY 2ND, 2009
- CKC Ready:
Civilian: $100
Active Duty: $75
Fitness kettlebell program. All levels. This program produced incredible gains on core strength, increased work capacity, and overall strength endurance. Other benefits are fat loss, balance and improved VO2 Max. CKC Ready is formatted so regardless of your current level you'll get the most of this one hour training session.
- CKC Giveroy Sport (GS):
Civilian: $100
Active Duty: $75
Kettlebell sport is an endurance test. It requires mastery of the competitive lifts and Instructor permission is required to attend. To achieve competitive results at this sport, multiple training methods are utilized along kettlebell training itself. Coaching provided at the same times as CKC TSAC
TRAINING SESSIONS START JANUARY 12TH 2009
- CKC Boot Camp Morning sessions start on January 2009. Will incorporate some of your favorite kettlebell exercises with non-stop calisthenics. No two classes will be the same, but EVERY class will be fun, challenging and a great workout. Want to burn 800-1000 calories? Then CKC Boot Camp is the class for you!
- Punch Card (CKC READY; GS; TASC TEAM; CPAT)
Both Civilian and Active Duty: $180. Good for 10 sessions.
MEMBERSHIP SPECIAL PRICING FOR ACTIVE ARMED FORCES; EMS; POLICE; FIRE FIGHTERS. FAMILY AND COUPLE PRICING AVAILABLE.
Please Note: Instructor permission required to attend CKC GirevoySport; TASC programs due to the high intensity of these sessions.
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